Your students are carrying so much right now.
They come to class looking for refuge, and you want to offer real relief—not just poses. But you're not a therapist, the texts feel inaccessible, and honestly? You're exhausted too.
What if you could teach compassion practices tomorrow—rooted in classical wisdom, with the exact words to say?
3 Tools from the Yoga Sūtras You Can Use in Class This Week
Resilient Compassion
THURSDAY FEBRUARY 19, 11AM PT / 2PM ET / 6PM GMT
ALL REGISTERED WILL GET REPLAY AND RESOURCES
Frequently Asked Questions
What You’ll Learn in This Free Training
Students are walking in with more fear, fatigue, and emotional weariness than they can name.
And as a yoga teacher, you’re holding all of it:
• the dysregulated nervous systems
• the political stress no one wants to talk about
• the compassion fatigue you didn’t sign up for
• the sense that something more is needed
• the pressure to help without overstepping your role
You care deeply.
But caring without tools is exhausting.
This free training gives you simple, lineage-rooted ways to help your room settle — without turning class into therapy or debate.
If your classes feel heavier lately… you’re not imagining it.
How long is the training?
About 45–60 minutes. You can attend the live session or watch the recording at your own pace.
Is it live or recorded?
It’s live on February 19, and the recording + all resources will be sent to everyone who registers — so you won’t miss anything.
Do I have to be a yoga teacher?
No. While the tools are designed with yoga teachers in mind, any dedicated practitioner — even if you’re not teaching right now — will benefit from learning these compassion practices.
• 3 classroom-ready compassion tools
• A script you can read verbatim in your next class
• Clear, non-clinical language for emotional regulation
• A safer, more grounded way to open class
• A Yoga Sūtra–aligned framework that makes compassion teachable
• A path to care for your own energy so you don’t burn out
• A sense of relief — “Oh, I can actually do this.”
This is compassion teaching designed for real classrooms, real humans, and real life.
Kamala Rose is a yoga philosopher, longtime practitioner, former monastic, and teacher of teachers.
She specializes in translating ancient wisdom into accessible, trauma-aware, embodied practices for modern classrooms.
Her approach is grounded, compassionate, and slow — making the Yoga Sūtras usable for real life and real students.
Meet Your Guide
