Deepen your understanding of yoga philosophy in a feminine, lineage-rooted space. Explore courses and workshops designed to support your path as a devoted practitioner and teacher — from the Yoga Sūtra to compassion practices, dharma mapping, and more.
Study and Practice.
Sutra to Self is a feminine, lineage-rooted immersion into the Yoga Sūtra — designed for yoga teachers and devoted practitioners who want clarity, confidence, and depth.
Study the text word by word, explore Sanskrit foundations, and learn how to apply classical philosophy to your modern life and teaching.
The result?
Teaching that feels embodied rather than borrowed, a grounded understanding of yoga’s core principles, and a renewed trust in your own spiritual authority.
Explore focused teachings designed to support your growth as a practitioner and teacher.
Whether you’re cultivating compassion, strengthening your meditation practice, or clarifying your dharmic path, these short, accessible offerings help you deepen your understanding one step at a time.
Current and upcoming offerings include:
– Compassion You Can Teach Tomorrow
– The Four Practices of Resilient Compassion
– Dharma Mapping Journal
– Women’s Gita Circle (coming soon)
And more inside the shala.